Yoga Shanti
Sunday 6 pm - Open
Sag Harbor, NY
Mandala Yoga
Amagansett, NY
Wednesday 12pm - Level 1
Thursday 5:30 pm - Level 1/2
Friday 12pm - Level 1
Five Pillars Yoga
Water Mill, NY
Tuesday 9:30 am - Vinyasa II
Wednesday 9:30 am - Vinyasa II
Saturday 10:00 am - Vinyasa II
Sunday 10 am - Vinyasa II
Meditation Classes
East Hampton, NY
TBA
UZ- Inspired Practice
by appointment
Completely Restore your body from the ravages of stress with this Urban Zen-inspired inspired session that incorporates restorative and therapeutic yoga postures with essential oils and Reiki treatments.
Thai Yoga Massage
by appointment
This ancient healing art integrates a combination of massage, sen-line work, assisted yoga postures and stretching.